What's in my pockets

I can go through this as it's all fairly generic and in my case fairly static.
I have in my trousers,
front left a packet of mints and a lip-salve
front right my keyring. This is a small screw gate carabiner with flat keys, bottle opener, ultra-bright LED torch, assorted toilet door openers.
back pocket, small change, enough for a special burger, chips and coke at the end of a long night.
In my waistcoat or jacket,
left outer pocket, cigarettes and lighter (usually in packet)
right outer pocket, 2AA LED torch, big bright, cheap.
inside left pocket, Photocopy of door badge in police provided arm-band.
inside right pocket, spare pair of latex gloves and earpieces for my radio.
Coat pockets are usually,
gloves in the outside ones, 2 pairs, knitted and leather.
Inside pockets wage slips, notes about this or that.
On top of this I've got a belt mounted pouch. This has small pad and pencil, door badge original, latex gloves, spare ear pieces and a tiny first aid kit. For use on me, not punters. Silver plasters, alcohol free wipes, surgical tape, dressing pads, tiny pot of vaseline.
All of that and I don't clink, rattle or jingle even when flying up the stairs in a hurry.
Notice, I don't carry my phone unless I'm changing venues in the night. If it really matters they'll know my bosses number, otherwise it can wait 'til morning.